11 Steps to a Better Brain

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Leave it to the bright minds at newscientist.com to come up with a list of clever tips and techniques for keeping your brain strong and healthy. Here’s a quick sample:

“Until recently, a person’s IQ – a measure of all kinds of mental problem-solving abilities, including spatial skills, memory and verbal reasoning – was thought to be a fixed commodity largely determined by genetics. But recent hints suggest that a very basic brain function called working memory might underlie our general intelligence, opening up the intriguing possibility that if you improve your working memory, you could boost your IQ too.”

Click here to read 11 steps to a Better Brain

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